Aloo Methi 2 – Pakistani Recipe

Servings: 8 Total Time: 55 mins Difficulty: Beginner
A flavorful and healthy Pakistani curry with fenugreek leaves and potatoes, perfect for a comforting meal.
Aloo Methi Pakistani recipe with fenugreek leaves and potatoes cooked in aromatic spices
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Aloo Methi 2 – Pakistani Recipe

Difficulty: Beginner Prep Time 15 mins Cook Time 40 mins Total Time 55 mins
Servings: 8 Estimated Cost: $ 12.95 Calories: 520
Best Season: winter to early spring

Ingredients

If you're looking for a traditional Pakistani recipe with a twist of health, Aloo Methi (Potato and Fenugreek Curry) is the perfect dish for you. This nutritious, flavorful curry combines the earthy taste of fenugreek leaves (methi) with tender potatoes, creating a comfort food that’s easy to prepare and full of rich, aromatic spices.

Ingredients for Aloo Methi Pakistani Recipe

Step-by-Step Instructions

Video

Prepare Fresh Greens

  1. Start by thoroughly washing and chopping the fenugreek leaves (methi), spinach, and coriander leaves. Set them aside for later use.

Sauté Aromatics

  1. In a large cooking pot or wok, heat 3/4 cup of oil over medium-high heat. Once the oil is hot, add 2 tsp cumin seeds and let them sizzle. Now, add 1 large sliced onion and fry until golden and translucent, stirring frequently to avoid burning.

Cook the Tomato Base

  1. Add 4 chopped tomatoes to the onions and cook for a few minutes. Stir in 1 & 1/2 tsp salt, 1 & 1/2 tsp red chili powder, and 1 tsp turmeric powder. Pour in 1/2 cup of water and mix well. Allow the mixture to cook until the tomatoes soften and the oil separates from the masala, about 5-7 minutes.

Add Fresh Greens

  1. Now, add the prepared fenugreek leaves, spinach, and coriander to the pot. Stir everything well to combine, and cook uncovered on a low to medium flame until the water evaporates completely and the greens wilt down.

Add Potatoes and Simmer

  1. Next, add 7 large cubed potatoes to the pot, followed by 1 glass of water and 1 glass of milk. Mix the ingredients thoroughly, cover the pot, and let it cook on medium heat. If using a pressure cooker, lock the lid and cook for 5 minutes on high heat. After 5 minutes, release the pressure and continue cooking until the potatoes are soft and the oil separates from the curry.

Final Touches

  1. Once the potatoes are fully cooked, add 1 tsp garam masala powder and 2 slit green chilies (optional, for extra heat). Stir well and let it simmer on low heat for an additional 6 minutes to allow the flavors to meld.

Serve and Enjoy

  1. Serve this flavorful Aloo Methi curry hot with buttery roti, fresh lassi, or steamed rice. It's the perfect side dish for a wholesome meal!

Why You’ll Love This Aloo Methi Recipe:

  1. Healthy and Nutritious: Packed with vitamins and iron from the fenugreek leaves and spinach, this dish is both flavorful and beneficial for your health.

Comfort Food:

  1. Aloo Methi is a classic Pakistani dish that brings the warmth of home-cooked meals to your table.

Easy to Make:

  1. This recipe requires only a few simple ingredients and minimal prep time, making it perfect for busy weekdays or special family gatherings.

Key Recipe Tips:

  1. You can adjust the level of spiciness by increasing or reducing the amount of red chili powder and green chilies.
  2. If you prefer a creamier texture, you can replace the milk with cream or yogurt.
  3. For an extra burst of flavor, garnish with fresh coriander leaves before serving.
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Frequently Asked Questions Aloo Methi Recipe

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What is Aloo Methi?

Aloo Methi is a popular Pakistani dish made with potatoes (aloo) and fenugreek leaves (methi). This simple yet flavorful curry combines the earthy taste of fenugreek with tender potatoes, seasoned with aromatic spices, making it a delicious addition to any meal.

Is Aloo Methi healthy?

Yes! Aloo Methi is a nutritious dish packed with the goodness of fenugreek leaves (methi), which are rich in iron, vitamins, and antioxidants. Fenugreek is known for its health benefits, including improving digestion and controlling blood sugar levels. When paired with potatoes, it makes for a hearty, healthy meal.

Can I make Aloo Methi without milk?

Yes, you can make Aloo Methi without milk. Simply omit the milk and adjust the consistency of the curry with a little more water or vegetable broth. The milk adds a creamy texture, but the dish will still taste great without it.

Can I use frozen methi leaves for this recipe?

Yes, you can use frozen methi leaves instead of fresh ones. However, keep in mind that frozen methi may release more water during cooking, so you may need to adjust the amount of water in the recipe to avoid a soupy texture.

How long does Aloo Methi take to cook?

The total cooking time for Aloo Methi is around 30-40 minutes, depending on the cooking method you use. If you're using a pressure cooker, it will cook faster (around 10-12 minutes after the first whistle), while on the stove top, it may take a little longer to achieve the perfect consistency.

Can I freeze Aloo Methi for later?

Yes, Aloo Methi can be stored in an airtight container and frozen for up to 1 month. When ready to eat, thaw it overnight in the fridge and reheat it on the stove top.

What can I serve with Aloo Methi?

Aloo Methi pairs perfectly with roti, naan, rice, or pulao. You can also serve it with a side of fresh lassi or yogurt to complement the flavors.

Is Aloo Methi spicy?

Aloo Methi is mildly spiced, but you can adjust the level of heat by adding more green chilies or red chili powder based on your preference. If you like it less spicy, reduce the amount of chili powder and remove the green chilies.

Can I add other vegetables to Aloo Methi?

Absolutely! You can add other vegetables such as carrots, peas, or cauliflower to enhance the flavor and nutrition of the dish. Just make sure to adjust the cooking time accordingly to ensure everything cooks evenly.

How do I store leftover Aloo Methi?

To store leftover Aloo Methi, allow it to cool completely and then transfer it to an airtight container. It will stay fresh in the fridge for up to 3-4 days. Reheat thoroughly before serving.

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